The joys of fatherhood abound on a sunny cool Sunday afternoon. There is nothing more joyful than hearing the sweet and pure laughter of my darling little two year old as she asks to be pushed higher and higher on the swing or watching her giggle uncontrollably on the slide.

Some people find that yoga clears their minds, by daughter clears my mind when I am with her. She lets me forget the burdens of the day and reality as I focus on making sure we have as much fun as possible.

Written by Alfred Kee

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